Your body’s pH balance refers to the level of acids and “bases” in your blood at which your body functions at its best.
A fitness routine doesn’t always align with whole body wellness. In fact, so many women have told Violet about the pain & itch between their legs is not worth the workout sometimes.
We look at what natural vaginal fluid is all about when everything is flowing as it should.
Here’s a factoid that is going to make you jump to the ceiling in outrage.
Violet helps you evaluate your stress level and guides you to some great NEW (as in not the same ole “go for a walk” or “meditate”) suggestions.
We know more. You should, too. This is why My Friend Violet is busy reviewing the latest evidence-based research, current trends in the vaginal wellness markets.
Charcoal is all the rage for detoxifying. Charcoal is a wonderful cleanser and refresher. Here’s how it works…
Violet knows all about vaginal dryness and help is at hand. The most common causes of vaginal dryness include:
What licking your wounds has to do with vaginal health
No more wading through the SWAMP – we have a solution
Over one third of pregnant women have hot flashes
How your period changes your brain – for the better